Andrew Carr - Holistic Therapist

Specialist in Trauma Therapy & PTSD Treatment

Reclaim Your Life After Trauma

Specialized therapy for PTSD, CPTSD, and trauma recovery. I help you manage flashbacks and nightmares, regulate overwhelming emotions, and find peace from rumination and overthinking.

Through gentle, evidence-based approaches, we work together to restore balance and equilibrium to your mind and body, helping you move forward with greater stability and resilience.

Specialized Trauma Therapy Services

Evidence-based holistic approaches specifically designed for trauma recovery, PTSD, and CPTSD, helping you process difficult experiences and restore balance to your life.

PTSD & CPTSD Treatment

Specialized therapy for post-traumatic stress disorder and complex PTSD, addressing the root causes of trauma and helping you process difficult experiences safely and effectively.

  • Reduction of flashbacks and intrusive memories
  • Management and resolution of nightmares
  • Processing traumatic experiences safely

Emotional Regulation & Mental Balance

Support for emotional dysregulation, rumination, and overthinking through holistic techniques that help you regain control, find mental clarity, and restore equilibrium to your mind and body.

  • Managing emotional overwhelm and dysregulation
  • Breaking cycles of rumination and overthinking
  • Restoring balance and equilibrium

Trauma-Informed Holistic Therapy

A comprehensive, trauma-informed approach that integrates body, mind, and spirit to support your healing journey, addressing the full impact of trauma on your well-being.

  • Safe, gentle processing of traumatic experiences
  • Mind-body integration for complete healing
  • Personalized treatment plans for your unique needs

What You Can Expect

Holistic treatment offers tangible benefits that support your overall well-being and quality of life.

Balance

Restore harmony between work, relationships, and personal needs, creating a more centered and stable daily life.

Relaxation

Learn techniques to release chronic tension, quiet your mind, and experience deeper rest and peace.

Energy

Renew your vitality, overcome fatigue, and feel more energized and motivated in your daily activities.

Wellness

Build sustainable habits and practices that support long-term physical, mental, and emotional health.

About Andrew

With over 15 years of experience in holistic healing, I bring a compassionate, personalized approach to every client. My journey began with a deep interest in natural healing methods and has evolved into a comprehensive practice that integrates traditional wisdom with contemporary understanding.

I believe that true wellness comes from treating the whole person—mind, body, and spirit. My gentle, intuitive methods help you discover your own path to healing and balance, creating sustainable improvements that last.

Whether you're dealing with stress, burnout, emotional overwhelm, or simply seeking deeper mind–body connection, I'm here to support you with care and expertise.

What to Expect in Your First Session

  • 1

    Comprehensive Initial Assessment

    We'll discuss your health history, current challenges, and what you hope to achieve, taking time to understand your unique situation.

  • 2

    Open Conversation

    You'll have a safe, comfortable space to share openly. There's no judgment—just honest communication about your needs and goals.

  • 3

    Personalized Treatment Plan

    Together, we'll create a tailored approach that addresses your specific needs, with techniques and strategies that feel right for you.

  • 4

    Ongoing Support

    I'll be there to guide and support you throughout your journey, adjusting our approach as needed to ensure you see meaningful progress.

What Clients Say

Trust and connection are at the heart of effective holistic therapy.

P

Peter M.

PTSD & CPTSD Treatment

"Andrew's gentle approach helped me finally manage my PTSD symptoms. After months of struggling with flashbacks and nightmares, I now have tools that actually work and feel like myself again."

D

Damien M.

Emotional Regulation & Mental Balance

"I came in struggling with emotional dysregulation and constant rumination. Through personalized trauma therapy sessions, I've regained my balance and feel more stable than I have in years. Highly recommend."

E

Emma L.

Trauma-Informed Holistic Therapy

"The trauma-informed care made all the difference. Andrew really listened and created a plan that addressed my specific needs. The changes have been sustainable and meaningful."

Credentials & Professional Associations

Certified Holistic Therapist

15+ Years Experience

Continuing Education

*Credentials and associations can be updated here with actual details

Ready to Begin Your Journey?

Schedule your first session or ask any questions. I'm here to help you take the first step toward greater balance and wellness.